Check out my eBook!
A short autobiography of how I reduced sugar in my diet, and how I have greatly benefited!
Favorite BOOKS
21 Day Sugar Detox Daily Guide.
My Coaching Book.
So much information packed into this book!
Another great resource for whole food nutrition information cooking.
is another great resource for food that's good for the brain!
Favorite Products
Great for smoothies and treats!
Great for topping not sweet treats!
are gluten and grain free!
I use the spices everyday!
They are a favorite for many. Try them at Balanced Bites Spices
Bob's Red Mill Carob Powder for not sweet treats on your 21DSD.
Enjoy these frozen, healthy, shipped to your door Balanced Bites Meals.
Use code Kristig for $10 off your first order!
Primal Kitchen is the perfect unsweetened ketchup! It has a great tomato taste.t
Primal Kitchen Classic BBQ sauce is a great unsweetened BBQ sauce. It has a deep chili flavor-great on chicken!
Favorite Peanut Butter Protein Powder. I use it in my smoothies and granola recipes.
Redmond Salt is an unrefined mineral salt. Perfect for everyday use.
Have you tried Kasandrino's Olive oils and Vinegars? They are the best out there! Great family company, too.
Once you buy Kasandrino's Olive Oil, you must grab the MISTO. This is perfect for spritzing vegetables before roasting without wasting your good olive oil!
