Discover how to kickstart fat loss in 4 weeks WITHOUT dieting or eating less!

 

Lose belly fat and know "what the heck to eat!"

End those pesky sugar cravings!

Start losing fat today with "What The Heck Are Macros And What The Heck Do I Eat" - Designed for Women Over 45!" 

 

I NEED TO KNOW, NOW!

Is this YOU?

  • You lose & gain the same 10 pounds over and over?
  • Your weight's creeping up despite no changes?
  • Can't zip your pants?
  • You don't know what the heck to eat?
  • Struggling with sugar cravings and you feel addicted?
  • Exhausted, unmotivated, and almost falling asleep mid-afternoon?

 

Imagine if you...

  • Lost weight and kept it off?
  • Fit comfortably in your clothes?
  • Didn't hold in or pat your stomach when you walked past a mirror? 
  • Had more energy and less sugar cravings?
  • Ate foods you enjoyed & still saw progress?
  • Knew what the heck to eat?

 

What if you...

  • Lost weight and kept it off?
  • Fit comfortably in your clothes?
  • Didn't hold in or pat your stomach when you walked past a mirror? 
  • Had more energy and less sugar cravings?
  • Ate foods you enjoyed & still saw progress?
  • Knew what the heck to eat?

 

You’re just a click away from learning more about why you're not losing weight and why you're feeling low on energy!
Ready to join me?
Heck yes! I'm in!
Check out what current and past clients are saying!




"Kristi’s strategies helped me get out of my own way and thrive on MORE carbohydrates instead of LESS!"


-Tania A.




"Don’t think twice. Kristi promotes health at any age and SUSTAINABILITY."


- Erin R.




"Thanks to Kristi, I feel like I have a best friend to keep me focused on setting the right goals at the right time."


-Missy T.

Don’t wait! Take control today.

 

 

Sign up now for What The Heck are Macros and What The Heck Do I EAT?

Online 4 week coaching program.

 

GET STARTED HERE!

Hi! I'm Kristi.

I'm an RN and a certified macro nutrition coach passionate about helping others achieve their nutrition goals! I'm thrilled that you're interested in learning more about macros because they have truly been a game changer for me.

For years, I struggled with my weight, jumping from diet to diet. This frustration led me to research how different foods affected my body, and I eventually had to eliminate dairy.

While calorie counting helped me keep 80 pounds off for several years, I still lacked energy. That's when I discovered macros! By understanding how to eat for my goals, I found a way to feel my best and maintain my weight for years.

Now, I'm eager to share my macro roadmap with you. Learn how to build your plate with macros for more energy, fewer cravings, and successful fat loss!

Don't hesitate to reach out with any questions at [email protected].