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Check out my eBook!

A short autobiography of how I reduced sugar in my diet, and how I have greatly benefited!

Copyright

The content on my blog, including articles and recipes, are my own original work. They are not to be copied or republished. You may share links to my articles or recipes, but it must include a link back to my original post or homepage.  

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I use this Instant Pot a lot! It is very versatile and can make great one pot meals.

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This is my favorite appliance. I use the Air Fryer at least once a day!

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My favorite olive oil is

Kasandrino's.